MOVEMENT & STILLNESS
Yoga Classes in Detroit & Madison Heights, MI
Yin by Candlelight & Vinyasa Power Flow — in-studio and virtual classes for every body. No experience needed.
OUR YOGA STYLES
Find the Practice That Fits You
At Sacred Walks By Uni in Madison Heights, MI, every class is designed to meet you where you are. Whether you're a complete beginner or a seasoned practitioner, our certified instructors (RYT-200) guide every movement with clear cues and offer modifications for all levels. All sessions are 1 hour.
Yin by Candlelight
Slow, deep stretching held for longer periods in a calming candlelit atmosphere. Yin yoga targets the deep connective tissues — fascia, ligaments, and joints — allowing the body to release chronic tension and stored emotions. The candlelit setting activates the parasympathetic nervous system, guiding you into profound relaxation.
Best For
Stress relief, flexibility, deep relaxation, anxiety relief, nervous system regulation, chronic tension, emotional release, hip & shoulder tightness, back pain, processing stored trauma, improving range of motion
Vinyasa Power Flow
A dynamic, energizing practice that links breath with movement. Each class flows through a creative sequence of postures designed to build strength, endurance, and mental focus. Modifications are always available — you set the pace, and we guide the journey.
Best For
Building strength, cardio, energizing your morning, improving endurance, weight management, mental focus, improving range of motion
Guided Meditation & Breathwork
Integrated into every class and also offered as standalone sessions. Learn techniques for inner peace, mental clarity, and spiritual connection. No experience necessary — just an open heart.
Read: How Meditation Changes Your Brain →SIMPLE PRICING
Yoga & Meditation Pricing
Affordable wellness for every budget. No hidden fees.
In-Studio
27300 John R Rd, Madison Heights, MI
Unlimited Monthly Membership
All yoga & meditation classes
$70
Single Group Class
Drop-in, any style
$22
Private Session
One-on-one with instructor
$55
Virtual / On Demand
Practice from anywhere in the country
Unlimited Monthly Virtual
On Demand & Live Zoom
$25
✨ What's Included
- 🎥 Full library of On Demand yoga & meditation classes
- 📱 Live Zoom sessions with our instructors
- 🌎 Practice from home, office, or anywhere
- 🔄 New content added regularly
💛 Members Save 20% on Everything Else
When you opt into either Unlimited Monthly Membership — In-Studio or Virtual — you also receive 20% off all other products and services, including massage therapy, detox treatments, herbal products, workshops, and more.
📅 BOOK YOUR CLASS
Class Schedule & Booking
Browse our weekly schedule and reserve your spot below.
📅 Class Schedule
YOUR FIRST CLASS
What to Bring & Expect
New to yoga? No worries. Here's everything you need to know before stepping onto the mat at Sacred Walks By Uni.
- 👕Wear comfortable clothing
Anything you can move freely in. No special gear needed.
- 💧Bring a water bottle
Stay hydrated before, during, and after class.
- 🧘We provide everything else
Yoga mats, blocks, stretch bands, and meditation mats are all available for you.
- ⏰Arrive 5-10 minutes early
Settle in, meet your instructor, and get comfortable.
- 💜No experience required
Our instructors cue every movement with clear guidance and modifications.
Common Beginner Fears
“I'm not flexible enough for yoga.”
That's like saying you're too dirty to take a shower. Yoga builds flexibility — you don't need it to start.
“Everyone will be watching me.”
Everyone is focused on their own practice. Our studio is a judgment-free zone.
“I don't know any of the poses.”
Our instructors guide every movement with clear cues. You'll follow along naturally.
“I'm too old / too heavy / too unfit.”
Yoga is for every body. We serve ages 6 to 80+. Every pose can be modified to fit you.
WHY YOGA
Benefits of a Regular Yoga Practice
Reduced Stress & Anxiety
Yoga activates the parasympathetic nervous system, lowering cortisol and calming the mind.
Improved Strength & Flexibility
Build functional strength and increase range of motion with every class.
Better Sleep Quality
Regular practice helps you fall asleep faster, sleep deeper, and wake refreshed.
Mental Clarity & Focus
Meditation and breathwork sharpen attention and improve decision-making.
Pain Relief & Posture
Targeted stretching relieves chronic pain and corrects postural imbalances.
Sacred Community
Join a supportive community of like-minded souls on the same healing journey.
Whether you're searching for a yoga studio near Detroit, yoga classes in Madison Heights, MI, or affordable yoga near me, Sacred Walks By Uni is your home for authentic, accessible yoga practice. Our sanctuary at 27300 John R Rd, Madison Heights, MI 48071 is easily accessible from I-75 and I-696, serving Royal Oak, Troy, Ferndale, Southfield, and all of Metro Detroit.
As a Black-owned yoga studio in Detroit and veteran-owned wellness center in Michigan, we are deeply committed to making holistic healing accessible to all — with special programs for veterans, seniors, youth, and non-profit organizations.
COMMON QUESTIONS
Frequently Asked Questions
Ready to Step Onto the Mat?
Your body, mind, and spirit are calling for transformation. Answer the call. 🕊️