LEARN · HEAL · TRANSFORM
Wellness Workshops in Madison Heights & Metro Detroit, Michigan
Hands-on meditation classes, breathwork workshops, sound healing sessions, Ayurveda education, and more — led by certified practitioners in a sacred, welcoming space.
Register for a Workshop ✨WELCOME
Holistic Workshops for Mind, Body & Spirit
At Sacred Walks by Uni, our wellness workshops in Metro Detroit are designed to empower you with practical tools for lasting transformation. Whether you're exploring meditation classes in Detroit for the first time or deepening an existing practice, every workshop is a sacred invitation to reconnect with yourself.
Our monthly and seasonal offerings include breathwork workshops in Michigan, sound healing workshops in Madison Heights, MI, Ayurveda workshops in Detroit, and yoga workshops in Michigan — all led by certified practitioners with years of experience in holistic healing modalities.
Located in the heart of Madison Heights, MI, just minutes from Detroit, Royal Oak, Troy, and Ferndale, our studio is a sanctuary where beginners and experienced practitioners alike come to learn, heal, and grow together in community.
OUR WORKSHOP OFFERINGS
Workshop Topics
From meditation and breathwork to Ayurveda and energy healing — each workshop is a hands-on, immersive experience designed to meet you where you are.
Meditation 101
Learn foundational meditation techniques including guided visualization, mantra meditation, and mindfulness. Perfect for beginners seeking calm, clarity, and inner peace.
Yoga 101
Explore the basics of yoga — breath-connected movement, alignment fundamentals, and the philosophy behind the practice. No flexibility required. All bodies welcome.
Ayurveda 101
Discover your unique dosha (mind-body type) and learn how Ayurvedic nutrition, daily routines, and herbal remedies can bring your body back into balance naturally.
Pranayama & Breathwork 101
Master powerful breathing techniques — from calming Nadi Shodhana to energizing Kapalabhati. Learn how conscious breathwork reduces stress, boosts energy, and clears the mind.
Self-Massage Techniques
Learn Ayurvedic self-massage (Abhyanga), acupressure points, and lymphatic drainage techniques you can practice at home for pain relief, relaxation, and improved circulation.
Sound Healing
Immerse yourself in the healing vibrations of singing bowls, tuning forks, and sacred instruments. Sound healing promotes deep relaxation, emotional release, and energetic alignment.
Shadow Work Philosophy
Explore the hidden parts of yourself with compassion and curiosity. This transformational workshop guides you through journaling, reflection, and group discussion to unlock deeper self-awareness.
Energy Healing & Chakra Balancing
Learn to sense, clear, and balance your energy centers. This workshop covers chakra basics, grounding techniques, protection practices, and guided energy activation — no Reiki certification needed.
COMMON QUESTIONS
Workshop FAQ
SERVING METRO DETROIT
Wellness Workshops Near You
Serving the Detroit area including Madison Heights, Royal Oak, Troy, Ferndale, Southfield, and Warren — Sacred Walks by Uni offers holistic wellness workshops designed to help you reconnect with your mind, body, and spirit.
Studio Location
27300 John R Rd
Madison Heights, MI 48071
Studio Hours
Mon–Fri: 9:30am – 8pm
Saturday: 9:30am – 5pm
Sunday: Closed
Ready to Learn, Heal & Transform?
Our workshops are more than classes — they're sacred experiences designed to awaken your highest self. Join us in Madison Heights, MI or virtually from anywhere.