WORKPLACE WELLNESS SOLUTIONS
Corporate Wellness Programs in Metro Detroit, Michigan
Holistic corporate yoga, chair massage, breathwork & Ayurveda nutrition workshops for Detroit-area businesses. On-site wellness experiences designed to support employee mental health, reduce stress, and improve overall well-being.
OVERVIEW
A Holistic Approach to Employee Wellness
The Sacred Walks By Uni Corporate Wellness Program is a holistic approach to employee health that goes beyond traditional wellness initiatives. We integrate yoga, meditation, massage therapy, Ayurveda nutrition, and transformational workshops to create a comprehensive wellness solution that reduces stress, increases productivity, and fosters a thriving workplace culture.
Whether your team is on-site in Madison Heights, MI, Detroit, or anywhere in Metro Detroit — or working remotely across the country — our programs are tailored to fit your organization's unique needs with on-site, virtual, and hybrid delivery options.
FOR COMPANIES
Program Benefits
Reduced employee absenteeism and healthcare costs
Increased productivity and focus
Improved employee morale and retention
Enhanced company culture and team cohesion
Measurable wellness outcomes
On-Site Option
We will bring wellness to your office :)
Virtual Option
Have remote employees? No worries — our program is tailored for virtual delivery :)
Hybrid Option
On-site & virtual combined — beyond limitations!
What We Bring to Your Workplace
Corporate Yoga & Meditation Classes
- ✨ Weekly or bi-weekly sessions at your location
- ✨ Morning energizing Vinyasa Power Flow (30-45 minutes)
- ✨ Midday stress-relief sessions (20-30 minutes)
- ✨ Evening Yin Classes for deep relaxation (45-60 minutes)
- ✨ Guided meditation for mental clarity and focus
Chair Massage Therapy
- ✨ On-site seated massage sessions (15-30 minutes per employee)
- ✨ Reduces muscle tension from desk work
- ✨ Improves circulation and energy levels
- ✨ Monthly or bi-weekly scheduling options
Ayurveda Nutrition Workshops
- ✨ Lunch-and-learn sessions on holistic nutrition
- ✨ Seasonal eating for optimal energy
- ✨ Meal planning for busy professionals
- ✨ Digestive health and gut-brain connection
Transformational Wellness Workshops
- ✨ Stress management and breathwork techniques
- ✨ Mindfulness for workplace productivity
- ✨ Sound healing for mental clarity
- ✨ Energy healing and self-care practices
- ✨ Shadow work for personal growth
Wellness Assessments & Consultations
- ✨ Individual wellness consultations
- ✨ Personalized herbal remedy recommendations
- ✨ Lifestyle and nutrition guidance
Virtual Wellness for Remote Teams
Virtual Yoga & Meditation Classes
- ✨ Live-streamed via Zoom / Google Meet / Microsoft Teams
- ✨ Morning Vinyasa Power Flow (30-45 min)
- ✨ Midday stress-relief sessions (20-30 min)
- ✨ Evening Yin Classes for deep relaxation (45-60 min)
- ✨ Recorded sessions available for 30 days
Virtual Transformational Workshops
- ✨ Interactive workshops via video conferencing
- ✨ Stress management and breathwork techniques
- ✨ Sound healing with guided audio
- ✨ Meditation's impact on brain health & efficiency
- ✨ Ayurveda nutrition for remote workers
- ✨ Energy healing and self-care practices
Virtual Ayurveda Nutrition Consultations
- ✨ One-on-one video consultations
- ✨ Personalized meal planning for busy professionals
- ✨ Seasonal eating guides delivered digitally
- ✨ Digestive health assessments
- ✨ Custom nutrition plans sent via email
On-Demand Wellness Library
- ✨ Pre-recorded yoga classes (beginner to advanced)
- ✨ Guided meditation library (5-30 minutes)
- ✨ Breathwork tutorials
- ✨ Self-massage techniques for desk workers
- ✨ Wellness education videos
Virtual Wellness Assessments
- ✨ Individual wellness consultations via video call
- ✨ Lifestyle and stress assessments
- ✨ Personalized wellness roadmaps
- ✨ Follow-up support via email or messaging
OUR PACKAGES
Corporate Wellness Packages
Choose the delivery format that fits your team — on-site, virtual, or hybrid.
Bronze
Wellness Foundation
$500
/month (up to 25 employees)
- ✓2 yoga/meditation classes per month (on-site or virtual)
- ✓1 wellness workshop per quarter
- ✓Monthly wellness newsletter with tips and challenges
- ✓Access to virtual yoga library
Silver
Wellness Immersion
$1,200
/month (up to 50 employees)
- ✓4 yoga/meditation classes per month
- ✓1 chair massage day per month (15 min sessions)
- ✓1 wellness workshop per month
- ✓Quarterly wellness challenges with prizes
- ✓10% discount on private sessions for employees
- ✓Monthly wellness newsletter
Gold
Complete Wellness Transformation
$2,500
/month (up to 100 employees)
- ✓8 yoga/meditation classes per month
- ✓2 chair massage days per month
- ✓2 wellness workshops per month
- ✓Monthly wellness challenges with prizes
- ✓Individual wellness consultations (up to 10/month)
- ✓Custom herbal product samples
- ✓20% discount on all private services
- ✓Quarterly wellness reports and metrics
- ✓Annual half-day wellness retreat
Platinum
Executive Wellness
Custom
Pricing (100+ employees)
- ✓Unlimited yoga/meditation classes
- ✓Weekly chair massage availability
- ✓Monthly transformational workshops
- ✓Customized wellness challenges
- ✓Dedicated wellness coordinator
- ✓Individual consultations for all interested employees
- ✓Custom herbal product packages
- ✓Full-day annual wellness retreat
- ✓Quarterly leadership wellness training
💛 Need a Custom Package?
We create fully customized corporate wellness programs tailored to your organization's size, budget, and wellness goals. Contact us for a free consultation and personalized quote.
ENGAGEMENT & MOTIVATION
Wellness Challenges
Keep your team engaged and motivated with structured wellness challenges — complete with tracking, prizes, and community support.
☀️ Daily Challenges
Mindful Mornings (30 Days)
Day 1-10: 5-min morning meditation → Day 11-20: 10-min morning stretch → Day 21-30: 15-min morning yoga flow
🏆 Prize: Free 60-minute private yoga session
Hydration & Herbal Tea Challenge (21 Days)
Drink 8 glasses of water daily, replace one coffee with herbal tea, track energy levels and mood
🏆 Prize: Custom herbal tea blend from Sacred Walks By Uni
Desk Detox (14 Days)
Daily desk stretches (provided guide), posture checks every 2 hours, 5-minute breathing breaks
🏆 Prize: 30-minute chair massage session
📅 Weekly Challenges
Stress-Free Sundays (4 Weeks)
Week 1: 20-min yin yoga → Week 2: Digital detox for 4 hours → Week 3: Nature walk meditation → Week 4: Self-care ritual
🏆 Prize: Free workshop attendance
Nourish Your Body (4 Weeks)
Week 1: Add one green vegetable to every meal → Week 2: Eliminate processed sugar → Week 3: Practice mindful eating → Week 4: Meal prep one Ayurveda-inspired recipe
🏆 Prize: Free Ayurveda nutrition consultation
Movement Matters (8 Weeks)
Attend at least one corporate yoga class per week, complete 10,000 steps 5 days per week, try one new movement practice
🏆 Prize: Month of unlimited virtual yoga classes
🌙 Monthly Challenges
30-Day Meditation Journey
Guided daily meditation (5-20 min), weekly group meditation sessions, journaling prompts provided
🏆 Prize: Private sound healing session
Inflammation Reset (30 Days)
Follow anti-inflammatory eating guidelines, attend 2 yoga classes per week, daily stress-reduction practice, weekly check-ins
🏆 Prize: 60-minute massage therapy session
Energy & Vitality Challenge (30 Days)
Morning yoga practice 3x per week, Ayurveda sleep routine implementation, breathwork exercises daily, eliminate one energy-draining habit
🏆 Prize: Custom wellness package valued at $150
Gratitude & Mindfulness (30 Days)
Daily gratitude journaling, weekly meditation practice, acts of kindness tracking, mindful communication exercises
🏆 Prize: Free attendance to quarterly retreat
Challenge Tracking & Engagement
Digital tracking via shared spreadsheet or wellness app
Weekly email check-ins and motivation
Team leaderboards (optional)
Monthly celebration of winners
Participation certificates for all completers
Company-wide wellness metrics reporting
HOW WE DELIVER
Virtual Delivery & Communication
We adapt to your company's preferred platforms and tools for seamless integration.
Live Class Platforms
- • Zoom (Primary)
- • Google Meet
- • Microsoft Teams
- • Webex
We adapt to your company's preferred platform
On-Demand Content
- • Private YouTube Channel
- • Vimeo Pro
- • Custom Wellness Portal
- • Integration with existing LMS or Intranet
Communication & Engagement
- • Slack Workspace
- • Microsoft Teams Channels
- • Email Newsletters
- • WhatsApp Groups (smaller teams)
- • Private Facebook Group
Challenge Tracking
- • Google Forms for daily check-ins
- • Shared Google Sheets leaderboards
- • Wellness apps integration (MyFitnessPal, Headspace, etc.)
- • Custom tracking portal (for larger clients)
WHY INVEST IN WELLNESS
Benefits for Your Organization
Reduced Absenteeism & Healthcare Costs
Proactive wellness programs lower sick days and reduce long-term healthcare expenses for your organization.
Increased Productivity & Focus
Chair yoga, meditation, and breathwork sharpen mental clarity and boost employee output throughout the workday.
Improved Morale & Retention
Employees who feel cared for stay longer. Wellness programs demonstrate genuine investment in your team's well-being.
Enhanced Team Cohesion
Shared wellness experiences build trust, communication, and camaraderie across departments and teams.
Mental Health Support
Breathwork and meditation regulate the nervous system, reducing anxiety, burnout, and workplace stress at its root.
Immediate & Lasting Impact
Employees feel the difference from session one. Our 5-month program builds lasting habits that extend beyond the workplace.
GET STARTED
Bring Wellness to Your Workplace
Ready to invest in your team's health and happiness? Fill out the form and we'll create a customized corporate wellness proposal tailored to your organization's needs, budget, and goals.
Call or Text
(248) 795-9881Location
27300 John R Rd, Madison Heights, MI 48071
Website
www.sacredwalksbyuni.com
Veteran-Owned
Certified Practitioners
Fully Insured
Woman & Minority-Owned
Get a Corporate Wellness Quote
Tell us about your organization and we'll create a customized wellness proposal.
COMMON QUESTIONS
Corporate Wellness FAQ
Whether you're searching for corporate wellness programs in Detroit, workplace yoga in Michigan, employee wellness programs in Metro Detroit, or corporate meditation in Madison Heights, MI, Sacred Walks By Uni delivers holistic corporate wellness solutions that measurably improve employee health, morale, and productivity.
As a Black, Hispanic, woman, and veteran-owned wellness center, we bring deep intentionality and authentic healing to every corporate partnership. Serving Madison Heights, Detroit, Royal Oak, Troy, Ferndale, Southfield, and all of Metro Detroit.
Ready to Transform Your Workplace?
Invest in your team's wellness today. The ROI is healthier, happier, more productive employees.